BRAIN BLOG

Brain Health Tips - Written by Pharmacists

Email us at enquiries@thinkmemoraid.co.uk, if you have any specific brain topics you would like us to write about or email us about our blogs, we would love to hear your feedback. Happy Reading!

  • Sage Health Benefits – The super herb for memory and concentration

    Sage also known as Salvia, is a herb that is native to the Mediterranean. It has a long history in traditional medicine and was even used by the Romans as a ‘cure all’. In fact, Salvia comes from the Latin word Salvare which means to heal, paying tribute to its long list of health benefits.
  • The best brain vitamins for brain health, brain function and energy

    Vitamins are organic compounds and are essential for normal physiological function. Vitamins cannot be made in our bodies, so we must obtain them from a good balanced diet. We require adequate amounts of 13 vitamins including vitamins A, D, E, K, C and several B vitamins. 
  • Best vegan brain foods for energy and concentration boost

    Plants have a long history in being used in traditional medicine to treat many kinds of ailments, some of the medicines on the pharmaceutical market today have been based off chemical structures found in plants. Both modern and ancient civilisations have harnessed the power of vegan foods for a brain, energy and concentration boost; making them a very exciting and promising way of improving your short and long term brain function.
  • The best vitamins for energy

    Low energy levels and tiredness is a big problem across the world. For example, almost 40% of the American workforce suffer from fatigue (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4158648/). We are all looking for ways to boost are energy levels: ensuring we get the necessary vitamins within our diet and vitamin supplementation are some of the best ways to boost energy levels, concentration and reduce tiredness. 
  • What are nootropics? Their role as brain boosters

    In today's modern society we are pushed to our limits. With the hectic lifestyles we lead it is ever more important to make sure that we are getting the right nutrients from our diets and also to choose foods and herbs that enhance are brain power and energy levels. Even though brain boosting herbs and compounds have been around for thousands of years they have now been categorised as Nootropics. 
  • 10 best brain foods to boost memory, concentration and brain health

    Your brain is really special. If you think about it, it is the epicentre of your whole body controlling everything from the way you feel to the movement of your body. Just the way you would follow a Mediterranean diet to look after your heart, it is also important to think about the best brain foods to add into your diet for optimal brain performance and brain health.
  • 3 quick ways to improve your memory and brain health

    On top of our 4 general health and wellbeing recommendations in our previous blogs we ...

  • Exercise is key

    Exercise is the first of our four wellbeing recommendations and is a great first step ...

  • Replace the bad habits with good ones

    For a truly healthy life it is important to stop or in some cases limit the consumptio...

  • Keep Well Hydrated

    Keeping hydrated with water is one of the essential foundations of a healthy lifestyle...

  • Memoraid at Manchester University

    Exam season has arrived and here at Memoraid we have been busy promoting our brain hea...

Take a pro-active approach to your brain health...

As healthcare professionals, our team of pharmacists has seen the negative impact of poor lifestyles & diet on the brain. 'Mission Memoraid' has been born to raise awareness, provide a well-researched brain supplement & provide lifestyle advice in order to improve brain health. 

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